Sexual health is an essential piece of your overall health. Anyone who is having sex (vaginal, anal, or oral sex) can get an STD, which is why knowledge about these infections and testing is important.
It’s important to find cancer before you have any symptoms. That’s why regular cancer screening tests should always be a part of you and your family’s healthcare. These screenings can catch changes in your body before they turn into cancer.
If you are managing a health condition, sleep can help keep you strong and functioning at a higher level. Having enough sleep helps lower stress, improve your mood, and keep your weight healthy.
For many people, the COVID-19 pandemic affected their day-to-day lives, bringing challenges that can often feel very stressful. Combined with things like social distancing, it can leave one feeling lonely and anxious. A little stress can be harmless and may even be helpful. However, according to the National Institute of Mental Health, ongoing stress can play a part in serious health conditions. Knowing about the different types of stress and about how to cope with them can help you take care of your health.
New information about COVID-19 vaccines is coming out every day. There’s still a lot to learn, and you can count on us for the latest details.